

RICE
Premium Quality, Long Grain & Aromatic Rice Varieties
Bahia Rice brings together the finest Basmati varieties sourced from India and Pakistan, offering Sella (Parboiled) Basmati Rice, Broken Basmati Rice, and Long Grain Raw Basmati Rice. With their unique aroma, fluffy texture, and high cooking performance, Bahia rice products are trusted by importers, wholesalers, hotels, catering services, and restaurants worldwide. From everyday meals to gourmet dishes, Bahia delivers premium rice solutions tailored for international markets and large-scale consumption.

STEAMED SELLA
Nutritional value and energy content (per 100 grams)
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Carbohydrates | 77 g |
| Protein | 7.2 g |
| Fat | 0.6 g |
| Fiber | 1 g |
| Sodium | 0 g |
| Gluten | None |
Bahia Sella (Parboiled) Basmati Rice is sourced from India and Pakistan and processed through the parboiling method to preserve its nutrients and texture. With its long grains that remain separate after cooking, high yield, and extended shelf life, it is the ideal choice for catering companies, restaurant chains, and international importers.
RAW BASMATI RICE
Nutritional value and energy content (per 100 grams)
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Carbohydrates | 77 g |
| Protein | 7 g |
| Fat | 0.6 g |
| Fiber | 1 g |
| Sodium | 0 g |
| Gluten | None |
Bahia Long Grain Raw Basmati Rice, cultivated in the northern regions of India, is renowned for its slender, elongated grains, delicate texture, and natural aroma. Expanding up to 2–2.5 times its length when cooked, it is a staple for luxury dining in both home kitchens and professional restaurants.
BROKEN BASMATI RICE
Nutritional value and energy content (per 100 grams)
| Nutrient | Amount |
|---|---|
| Energy | 348 kcal |
| Carbohydrates | 76 g |
| Protein | 6.8 g |
| Fat | 0.5 g |
| Fiber | 1 g |
| Sodium | 0 g |
| Gluten | None |
Bahia Broken Basmati Rice is an economical yet aromatic alternative, obtained during the processing of premium Basmati rice. Its fine broken grains cook quickly without compromising flavor, making it a preferred option for mass consumption, pilaf production, desserts, and soup-based recipes.
Varieties And The Countries Producing The Healthiest Rice
Basmati Rice: A famous aromatic rice variety from India and Pakistan. Jasmine Rice: The main rice variety of Thailand.
Brown Rice: Rice that retains its bran, high in fiber and nutritional value.
White Rice: The most commonly used type, but with lower nutritional value.
Healthy Rice Producing Countries: India, Pakistan, Thailand, USA, and Vietnam.
Bahia Rice Products: Healthy and Delicious Choice
Benefits of Rice:
Rice is one of the most widely preferred foods worldwide and offers many health benefits:
• Low Fat Content: Rice supports heart health with its low fat level.
• High Energy Source: Its carbohydrate content makes it an energetic food source.
• Gluten-Free: Suitable for those with gluten sensitivity.
• Source of Fiber and Minerals: Especially brown rice is rich in fiber and vitamins that support the digestive system.
Rice Transportation and Storage
• Moisture and Temperature Control: Rice should be transported and stored with controlled moisture and temperature.
• Hygienic Conditions: Storage areas must be hygienic, and rice should be protected from foreign contaminants.
• Packaging: Rice should be transported in leak-proof, durable, and moisture-resistant packaging.
Rice and International Flavors
Bahia rice is also commonly preferred in African and Cuban cuisines. Here are some popular dishes made with Bahia rice:
Africa:
• Jollof Rice (West Africa): A traditional dish made with Bahia rice, rich spices, and tomatoes.
• Biryani (East Africa): A pilaf dish made with Bahia rice, enriched with meat and vegetables.
Cuba:
• Arroz con Pollo (Chicken with Rice): A staple of Cuban cuisine, this delicious chicken and rice dish is prepared with Bahia rice.
• Moros y Cristianos (Black Beans and Rice): A classic Cuban dish consisting of a mixture of black beans and rice made with Bahia rice.
Bahia rice pairs well with traditional flavors of Africa and Cuba, making it an excellent choice for those seeking healthy nutrition and rich taste.
| Container Volume | Unit Weight | Pieces per Bag | Bags per Container | Sacks per Container |
|---|---|---|---|---|
| 40 ft | 5 kg | 2 | 2400 | 4800 |
| 40 ft | 10 kg | – | 2400 | 2400 |
| 40 ft | 25 kg | – | – | 960 |


